Where time ends...
Looking back, it's hard to believe that it has been over a week now since I've posted. Surely, there have been many a thing happening worthy of mention... but I forget all the relevant items. Mom came into town on Wednesday, which really explains where I have been; there has not been a whole lot of time to really sit down and write anything... we went shopping, to the Art Fair, cooked, went out for dinner, went to Monroe, watched a movie, moved a loveseat and table out to the trash, visited my garden, Farmers Market and generally just visited. It was a nice time and since she left this morning, I've gardened, did 5K worth of speed walking and very little jogging, made my 500th trip to Target, baked and cleaned. Now, I'm tired.
In the last week, I also started physical therapy. Seems that strained hip from the Avon 2-Day walk has not gotten any better. And I am really beginning to question a form of medical intervention that causes more pain. Thursday was my third session, and I left in some amount of aggitation to the afflicted area. By 5 p.m. I was physically ill from pain. I downed a few Tylenol and did some stretching, then went out for a walk with mom. I was sleeping by 730 on the floor and in bed by 830.
PT also provides you with exercises to do daily. What they fail to understand, no matter how much I tell them, is that this isn't new to me. The name for it might not be the same as what I call it, but once I learned what they wanted me to do, it was a no brainer. Try to do 2 sets of 10 they said, and if you can, do 30 total. I did 50 and still had no difficulty, no tiring, nothing they said would be an indicator to stop. Thursday, she said, OK I want you to walk at a normal pace on the treadmill for 5-10 minutes... no incline. Do at least 5, but 10 if you can handle it. I truly do not think they understand that despite this injury, I am very active and I am very good at not letting myself feel the pain. I've explained this in a few different ways. I've explained that I have spent the last 2 years training for marathon distance walks plus and have had personal trainers at least once a year to consult with and that I work out sometimes hours at a time... and they just nod and say yeah, okay, so can you walk at least 10 minutes a day? Very frustrating.
Aside from that bit of aggravation that will continue for at least the next 3 weeks; I did manage to splurge and buy myself a very sweet Wonder Woman purse at the Art Fair. Basically it is a box with handles and has vintage images of Wonder Woman from comics, promos featuring Lynda Carter, and other paraphenilia. A bit pricey, but entirely worth it.
On that note, I shall return later... possibly even this evening. In the meantime, I have yet to eat lunch and it is coming on dinner time.
Labels: Ann Arbor, art, avon walk, exercise, fashion, gardening, shopping, superhero, weekend
